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Monday, December 10, 2007

Trans Fats & Your Health

Here's a link to an excellent Wikizine on trans fatty acids. http://www.zimbio.com/Trans+fats
Several very good articles there to help you understand just what they are, how they are formed, why they are used in food production, and why they are so terrible for you.

Arm yourself with knowledge and then have the wisdom to apply that knowledge.

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